“Kirsty has been amazing! She is very supportive and there for me when I need her. She has helped me to clarify and focus my goals down to what really matters to me. I’m a ‘work in progress’ and the flexible methods Kirsty uses, has helped me more than anything I’ve tried before. 

Each session is focused on me and what will work for me. This has not been a cookie cutter approach! I love that this coaching has been so personalized for what I need. Kirsty has kept me on track to reaching my goals.”

— Kyna North - Madison, WI USA

“Kirsty asks insightful questions that dig beyond your expressed desires, to your motivation, and taps you into the root source of what will compel you to move forward. Kirsty’s tailored approach, grounding presence and delightful personality will inspire you.

Kirsty emboldened me to breathe life back into my world. It was like she encouraged me to listen to the whispers of wisdom within me. They had been muffled so long, I wasn’t sure they were still there. 

She invited me to turn towards any glimmer of interest, any spark of light or fascination. She was by my side as I started practicing the art of living again… she heard I used to love to paint and we painted by the lake… she heard my love of being on the water and went to a yoga stand up paddle-board event with me… she continued to inquire about my heart desires and dared me to try, to dream, to be myself.

Before our work together, I was stale. Numb. I felt stuck in the muck of life… responsibilities on repeat. My husband presented me with information on a life coach he had met. I had been curious about what meeting with a life coach might do for me. I was longing to feel alive and experience joy, but felt that life was happening TO me.

I filled out a questionnaire before I met with Kirsty and felt a glimmer of hope thinking about what I wanted. Meeting Kirsty was a treat. She was so welcoming and was eager to learn about me. An amazing and fully alive person was curious about ME!

Kirsty didn’t change my life. She gave me permission and guidance to change my own. She questioned my limiting beliefs. She helped me step out of my own way. In just a few months, things I thought were once impossible (e.g., asking for and finding balance in work/life) were coming to fruition. My 65 hour work weeks have dropped to less than 40. Life has more meaning as I make space for the people I love and activities I enjoy. I am forever grateful for having found Kirsty and her presence in my life.”

— Penny Lau - Madison, WI USA

“Kirsty is truly an exceptional rare-find. She is brilliant! I would highly recommend her. I’m actually a wellness coach myself; and I hired her to work with me. A coach needs a coach too – and she was amazing. 

I was impressed how she allowed the coaching relationship, and my goals and progress to ebb and flow, as needed. What I loved about working with Kirsty is that she allowed me to be me, to be open, honest, and real. I could tell her anything, and we could work through it together. 

She presented me with powerful questions to assist me with my ambivalence, and to decide on my own next steps. Through working with her, I discovered a deeper self, and feel inspired to continue on my path!”

— Debra Lafler - Madison, WI USA

“Kirsty is an absolutely phenomenal coach, who has helped me to become “unstuck” many times over. Because of her loving and supportive guidance in helping me to uncover all the answers I had within, I was finally able to move forward and accomplish one of my life’s dreams of starting my own business.

What I love so much about Kirsty is that she is so down-to-Earth, fun-loving, flexible, genuine, and authentic. These qualities that shine from her so brightly built an immediate foundation of rapport, trust, and confidence. Through her masterful skills and abilities to truly motivate, inspire, and hold me accountability for my own greatness, I was able to achieve goals in a MUCH shorter time than when I’ve done other types of work or techniques (and believe me, I’ve tried it all!!) She really went above-and-beyond to create a one-of-a-kind experience that was completely tailored to my specific needs.

Kirsty had such a natural way of helping me to discover what was no longer serving me, so I could reframe it, and let it go. In the process, I was finally able to start my business, a long time dream I had always had. I honestly do not know where I’d be if it weren’t for Kirsty and her amazing gift of coaching to bring out the best in me. She is truly a God-send and I am grateful for her everyday. :)

If you are blocked, stuck, feeling frustrated, and can’t seem to move forward with your health or lifestyle, Kirsty is your golden ticket to forward momentum, confidence, and feeling your best. 

She has a gift and everyone who encounters her will be blessed! You will NOT be disappointed!”

— Carrie Jain - Los Angeles, CA USA

“As a world-class athlete I’m acutely aware that true health comes from a balance of mind, body, and spirit. For this reason, it is easy for me to recognize how gifted Kirsty is as a coach. Because of her profound knowledge about nutrition and wellness, she is able to help people with a broad spectrum of needs to achieve the mental, physical, and spiritual balance they need in order to live healthy lives. 

Not only is she a smart and talented professional, she’s classy and has an amazingly positive attitude that is simply contagious! Anyone who chooses Kirsty as his or her health coach is making a wise decision.”

— Teri Larson Jones - Florida USA

“After finally making the decision to fix some of my bad habits, I decided to speak to Kirsty. After only a couple of sessions, I found that just talking to Kirsty I could see that I could change. With the encouragement and introduction of small changes by Kirsty, I’ve started to change my bad habits into good ones. 

I’ve still got a way to go and having Kirsty on my side, I’m sure I’ll succeed.

You must be the best coach who ever walked this earth as the technique you taught me yesterday had to be put into practice today – not in person but over the phone. . .now it’s fixed. No tears, no blood –all just happy smiling faces. Well I couldn’t wipe the grin off my face. It felt GREAT. Bring on the next disgruntled customer – I am ready!!”

— Vikki Toia - Bunbury Australia